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Bar-barians 2008 x-muscle ups

Bar-barians 2008 X-muscle ups
bar-barians.com Zef, back in the beginning of '08, doing his thing! Bar-barians Article: fitnessblackbook.com rickseedman.com
Category: Sports
Length: 00:02:00.750
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Bar-barians '08 - lunch break workout 2

Bar-Barians '08 - Lunch Break Workout 2
bar-barians.com Another lunch break put to good use but this time i was joined by Zef, Jay and Darrell from work did his first muscle up EVER!!! on his first try EVER!!! Hes def strong! The one on tape is his second! Music by No Games Involved Song is Year of the Underdogs rickseedman.com
Category: Sports
Length: 00:02:41.250
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Bar-barians '09 - jude

Bar-barians '09 - Jude
bar-barians.com This is the long overdue video of Bar-barians co-founder, Jude. He is an incredible individual and a huge part of our bar-family. Approved by the Bar-Commission Music by Jedi Mind Tricks Song: I against I
Category: Sports
Length: 00:02:50.250
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Bar-barians '11 - zef - - muscle ups - pull-ups

Bar-barians '11 - Zef - - Muscle ups - Pull-ups
There's no substitute for hard work. bar-barians.com
Category: Sports
Length: 00:01:24
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Bar-barians in ukraine - teaser

Bar-barians in Ukraine - teaser
Some footage shot and edited by Rick from our trip to Ukraine last month. Thanx to everyone for embracing us and having us there! All of the people out there have a true love for bodyweight training and it was the experience of a lifetime to meet, compete and train together. We treasure these global connections we've made so much! Special thanx to Denis Minin: vkontakte.ru bar-barians.com
Category: Travel & Events
Length: 00:01:33
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Bar-barians march challenge, 1 arm flexed hang 0:32

Bar-barians March challenge, 1 arm flexed hang 0:32
My first entry for March "Hard Mode" forum challenge. A two handed flexed arm hang is being held too. bar-barians.forumotions.com
Category: Sports
Length: 00:00:30
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Bar-barians forum challenge september 2k10 #1

Bar-barians Forum Challenge September 2K10 #1
Doc's 1st attempt, this was his warm up to start his day. I didn't get a chance to get his 2nd attempt.
Category: Sports
Length: 00:04:03.750
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Bar-barians requirements !!!old!!!

Bar-Barians Requirements !!!OLD!!!
Bar-barbarians requirements within 6 minutes: 40 parallel bars dips, 20 pull-ups, 50 push-ups and 5 muscle-ups
Category: Sports
Length: 00:04:27
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Bob scott's bar-barians photo shoot 2

Bob Scott's Bar-barians Photo Shoot 2
Zef takes us Behind the Scenes with some of his bonus footage! bar-barians.com
Category: Sports
Length: 00:02:03
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Uk bar-barians london exercise parks part 1

UK Bar-barians London Exercise Parks part 1
UK Bar-barians Jay Anthony and Lee Wade checking out different parks and workout spots around London. Get Fizzycal Blog: www.getfizzycal.com Jay: www.youtube.com Lee: www.youtube.com Camera and edit by LUKE www.bar-barians.com ------------------------------------------- "UK Bar-Barians" "London Workout Parks" "London Exercise Parks" "London 2012 olympics" "lee wade turner" "jay pulling gravity"
Category: Sports
Length: 00:04:33.750
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Uk bar-barians london exercise parks part 2

UK Bar-barians London Exercise Parks part 2
UK Bar-barians Jay Anthony and Lee Wade checking out different parks and workout spots around London Get Fizzycal Blog: www.getfizzycal.com Jay: www.youtube.com Lee: www.youtube.com Camera and edit by LUKE www.bar-barians.com ------------------------------------------- "UK Bar-Barians" "London Exercise Parks" "London 2012 olympics" "lee wade turner" "jay pulling gravity" "London workout parks"
Category: Sports
Length: 00:04:33.750
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Bar-barians forum challenges muscle ups

BAR-BARIANS FORUM CHALLENGES MUSCLE UPS
old facebook footage
Category: Sports
Length: 00:03:15
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Bar-barians '11 - the family - muscle ups - pull-ups

Bar-barians '11 - The Family - Muscle ups - Pull-ups
"Do not follow where the path may lead. Go instead where there is no path and leave a trail." bar-barians.com Cinematography by www.bobscottnyc.com Editing by Rick Seedman Bar-barians Co-founders and CORE members at TSP with Bar-barians Juniors
Category: Sports
Length: 00:01:20.250
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Bar-barians the documentary - official trailer

Bar-barians The Documentary - Official Trailer
A documentary following the elite fitness group Bar-barians. bar-barians.com Camera and Edit by Rick Seedman Music by Zakaveli Starring Bar-barians Zef Jude Rick Eric Andy Ben Teddy and Jeffery
Category: Sports
Length: 00:00:57.750
Tags: official trailer .


Bar-barians bbr challenge '11

Bar-barians BBR Challenge '11
Bar-barians strive on originality and spectator participation, as announced on facebook , this challenge will be the biggest and the most fulfilling. A standard has been set since *2006* and we'll continue to raise the "bar" with every effort we put forth.
Category: Sports
Length: 00:00:34.500
Tags: health exercise .


Bar-barians forum challenge, nov/dec 2k10: "six way shoot out" **1st attempt**

Bar-barians Forum Challenge, Nov/Dec 2K10:
Here's my first attempt at "Six Way Shoot Out" ... recorded on 13/11/2010 (158 Reps) 20 HSPU 48 dips (you can tell I did the rep when the camera moved, sorry) 26 pullups 32 pushups 11 chinups 21 bench dips
Category: Sports
Length: 00:05:48
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Bar-barians forum challenge: may 2k10 "bar-baric pull ups"

Bar-barians Forum Challenge: May 2K10
I've chatted with Ze about this idea for this months challenge and he reckons it's a good idea ... There may be a prize for the 2 winners but that is up to him to decide. BAR-BARIC PULL UPS **starts May 1st - ends May 31st** THE RULES FOR CHALLENGE: *As many pull ups as you can manage in 5 sets *Each set you are allowed 1 min on the bar to do your pull ups but if you come off the bar that is it for that set. *You are only allowed 1 min to rest in between sets - You must be back on the bar ready to go before the min has passed. *Your pull ups must be palms facing outwards, your chin must touch the bar, you must lock out (or near as damn it on each rep) and there can only be slight leg movement or none what-so-ever on pull ups (*see video below*) *You will have to have a time keeper with you to keep your time using a stopwatch (time starts as soon as bar is grasped and ends when feet touch the floor x 5 sets) *You can enter the challenge as many times as you want within the month (you'll probably get better as the month goes on) *The winner will be the person who performs the most pull ups after completing all 5 sets! *There will also be a 'Hardest trier' award for the person who appers to have put in the most effort in their pull up video! I think Ze is going to judge all entries and decide the two winners - He will let you know. Let's make this a worldwide comp - tell everone - Marcus Bondi and his Beach crew, Highlanderz, Bar-barians, everyone on the forum - we should ...
Category: Entertainment
Length: 00:01:22.500
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Bar-barians 4life! dedicated to jattfreestyle, muscle ups

BAR-BARIANS 4LIFE! DEDICATED TO Jattfreestyle, Muscle ups
Had to start late to avoid the heat, 5 down dips&muscle ups then 10 pulls to a 30sec hold ended with 30 diamonds, I did 22sec. I had to break it, 8sec no hand then the 30d's Thanks Jattfreestyle for one of the best comments left
Category: Sports
Length: 00:02:54.750
Tags: friends .


Zef bar-barian.com requirements dips, pull ups,push ups,muscle ups

ZEF BAR-BARIAN.COM REQUIREMENTS DIPS, PULL UPS,PUSH UPS,MUSCLE UPS
BAR-BARIAN REQUIREMENTS 40 DIPS, 20 PULL UPS,50 PUSH UPS,5 MUSCLE UPS. FOR NEW VIDS AND INFO GO TO THE FORUM@BAR-BARIANS.COM ALWAYS ,THANKS FOR WATCHING!
Category: Sports
Length: 00:02:20.250
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Bar-barians uk jay kennington, primrose & victoria park. london pull ups

Bar-barians UK Jay Kennington, Primrose & Victoria park. london pull ups

Category: Sports
Length: 00:03:03
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Bar-barians '11 - nirose - muscle ups - pull-ups

Bar-barians '11 - Nirose - Muscle ups - Pull-ups
The Bar-barians Thesaurus bar-barians.com
Category: Sports
Length: 00:00:37.500
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Uk bar-barians london parks trailer

UK Bar-barians London Parks trailer
UK Bar-barians Jay Anthony and Lee Wade checking out different parks and workout spots around London.... coming soon! Jay: www.youtube.com Lee: www.youtube.com www.bar-barians.com
Category: People & Blogs
Length: 00:00:20.250
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Bar-barians croatia 4

Bar-barians Croatia 4
First outdoor workout after short summer vacation. x grip muscle ups and other routines... The goal is one arm muscle up! Bodyweight 90kg
Category: Sports
Length: 00:00:48.750
Tags: workout fitness .


Bar-barians '11 - the technician

Bar-barians '11 - The Technician
There's no substitute for hard work. bar-barians.com
Category: Sports
Length: 00:02:41.250
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International athletes (pt 2) muscle ups world record

International athletes (pt 2) Muscle ups World Record
This is part 2 of 2 of the international tribute featuring: Alexander "the Great" Borisov from Russia (Barbarians), he spent the better portion of the summer out in NY. "Great" guy, "Great" personality, "Great" strength... I think the name fits perfectly. Also the one & only Marcus Bondi (Bondi Beach) a walking inspiration to say the least & The world record holder for most consecutive muscle ups Jarryd "jazz" Rubinstein from Bondi Beach Sydney Australia. What better place to make history than Brooklyn NY.
Category: Sports
Length: 00:07:11.250
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Bar-barians '07 getting $ part 2 jay and rick doin the planche and v sit

Bar-barians '07 Getting $ Part 2 Jay and Rick doin the Planche and V sit
bar-barians.com Jay- is the man! Keep up all the great work! Rick- is the ma...Oh thats me hahaha sorry rickseedman.com Music by- No Games Involved Song- I Can't Have My Cake?
Category: Sports
Length: 00:02:37.500
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Bar-barians mark and rick - running this city!

Bar-barians Mark and Rick - Running this City!
Bar-barians Mark, Tech and Rick bring you Know Your City Fitness! "The Free Spring Trial Program!" First experience begins April 29th, 2010 To sign up go to: www.rickseedman.com
Category: Travel & Events
Length: 00:02:11.250
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Deny montana - bar barians' entrance exam

Deny Montana - Bar Barians' entrance exam
5 muscle ups 45 dips 25 pull ups 55 push ups 5 muscle ups Within 6 minutes (My time is 5:51) Music: LeXus prod., RamzeS prod.
Category: Sports
Length: 00:04:45
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Bar-barians forum challenge, nov/dec 2k10: "six way shoot out" **1st attempt**

Bar-barians Forum Challenge, Nov/Dec 2K10:
Here's my first attempt at "Six Way Shoot Out" ... recorded at CrossFit Clitheroe on 5-11-2010 (180 Reps)
Category: Sports
Length: 00:05:42.750
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Bar-barians requirements in 3:33

Bar-Barians Requirements in 3:33
Physical requirements include: 1. 40 Dips 2. 20 Pull-ups 3. 50 Push Ups 4. and 5 Muscle Ups, within 6 mins.... :)
Category: Sports
Length: 00:02:41.250
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Inspired by bar-barians , lithuania street training tm bar-predators 2010

Inspired by Bar-barians , Lithuania street training tm Bar-Predators 2010
We only start to create this team I hope u like that;) srr for broken english language:D rate and comment
Category: Sports
Length: 00:01:54.750
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Bar-barians' 1:15+ contest

Bar-Barians' 1:15+ contest
Some moves inspired by Rick and Hannibal
Category: Sports
Length: 00:02:05.250
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Bar-barians requirements attempt

Bar-barians requirements attempt
The requirements in this video are now the OLD Bar-barians requirements: 40 Dips 20 Pull-ups 50 Push Ups 5 Muscle Ups All within 6 minutes! These are the NEW Bar-barians requirements: 5 Muscle Ups 45 Dips 25 Pull-ups 55 Push Ups 5 Muscle Ups All within 6 minutes!
Category: Howto & Style
Length: 00:04:29.250
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Bar-barians in ukraine 28/05/2011

Bar-Barians in Ukraine 28/05/2011
Video of the presentation Bar-Barians on competitions in Dnepropetrovsk (Ukraine) 28/05/2011
Category: Sports
Length: 00:03:00
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Bar-barians seminar '11 @ valley crossfit

Bar-barians Seminar '11 @ Valley CrossFIT
Join us for a creative, unique and Bar-baric workshop in Bar-barian Style Bodyweight Training on March 5th and 6th at Valley CrossFIT in Van Nuys, CA! Register with: mike@valleycrossfit.com bar-barians.com www.rickseedman.com
Category: Education
Length: 00:00:46.500
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Bodyweight fitness event @ the compound ft. uk bar-barians

Bodyweight Fitness Event @ The Compound ft. UK Bar-Barians
Saturday, 3rd September 2011 - "The Compound" @ William Knibb Youth Centre, Kettering, Northamptonshire, UK Film and Edit by Eric Sithole Fitstream article: www.fitstream.com Get Fizzycal article: www.getfizzycal.com
Category: Sports
Length: 00:01:48
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Ghetto workout | bar barians requirements | 4 min 29 sec

Ghetto Workout | Bar Barians Requirements | 4 min 29 sec
Ghetto Workout в Украине | Ghetto Workout In Ukraine: www.turnik.org
Category: Sports
Length: 00:03:44.250
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Bar-barians requirements 2011

Bar-barians Requirements 2011
I knew I could do better!
Category: Sports
Length: 00:04:27.750
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Bar-barians '08 brick muscle-ups

Bar-barians '08 Brick Muscle-Ups
bar-barians.com Zef and J at FDR on a cold gray February day. rickseedman.com
Category: Sports
Length: 00:00:24.750
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Bar barians requirements (in 5'50")

Bar Barians Requirements (in 5'50
Bar-barians requirements to become a bar-baron. Physical requirments include: 1) 40 Dips 2) 20 Pull Ups 3) 50 Push Ups 4) 5 Muscle Ups All of these done in 6 minutes or less. This is my first time I did it. Next time in 5minutes or less!!
Category: Sports
Length: 00:05:06
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New 2011 bar-barians requirements pull / chin ups muscle ups 4th attempt

NEW 2011 Bar-Barians Requirements pull / chin ups muscle ups 4th attempt
16th Nov 2011 Sai Ngo trying the bar-barian requirements (5 muscle ups, 45 dips, 25 chin ups, 55 push ups and 5 muscle ups, to be completed within 6 minutes) Please comment! good/ bad feedbacks welcome!
Category: Sports
Length: 00:04:27.750
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Bar-barians & project mayhem fitstream dead-hang pull-up competition 2012

Bar-Barians & Project Mayhem Fitstream Dead-Hang Pull-Up Competition 2012
3rd attempt. 36 reps Full name: Deividas Smailys Country: Lithuania Age: 17
Category: Sports
Length: 00:01:27.750
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Al kavadlo's 100 rep:bar-barians forum challenge september 2k10:

Al Kavadlo's 100 rep:Bar-barians Forum Challenge September 2K10:
This was the 4th try that day the gravel was also slippery for the ring jack knife, ring push ups, and ring fly. Next vid. will be at the real park with rubber surface ,well for now here you go. pull ups 20 parallel sit ups 10 parallel dips 20 ring fly 5 ring push up 5 50lb. weighted jump squat 10 dragon flag 10 close grip push up 10 ring jack knife 10
Category: People & Blogs
Length: 00:03:49.500
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Bar-barians at wingate park w doc

Bar-barians at Wingate park w Doc
Just another summer workout at wingate...
Category: People & Blogs
Length: 00:05:49.500
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Bar-barians requirements 1st attempt(5:18 bad form)

Bar-Barians Requirements 1st attempt(5:18 bad form)
This is my attempt at the reqs. I know I'm doing them with bad form, especially on the dips! I'm gonna upload a new one with better form, just gotta clean up my reps! The reqs: 40 DIPS 20 PULL-UPS 50 PUSH-UPS 5 MUSCEL-UPS In 6 minutes. PS. Sorry for bad video quality and crappy cameraman :P
Category: Sports
Length: 00:04:08.250
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Bar-barians 1:15+ challenge horizontal bar

Bar-barians 1:15+ challenge horizontal bar
Bar-barians 1:15+ challenge This challenge is 1 set on either the horizontal bar or the parallel bars. It must be 1:15 or longer and your set ends when you come off the bars. I now have a lot more admiration and respect for the Bar-barians after attempting this challenge. Moves and tricks on the bars are hard enough when you're fresh, but when you're tired, it's an incredible challenge to keep going and keep good form. My stamina and style need a lot of work, and this challenge made me realize this. Special thanks to muverguy27 for the beat! Thanks bro!
Category: Howto & Style
Length: 00:01:39
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Bar-barians forum challenge **hard mode** (april 2k11) muscle up set

Bar-barians Forum Challenge **HARD MODE** (April 2K11) Muscle Up Set
My first Attempt at April 2011's Bar-barians Forum Challenge ** HARD MODE** (As many variations of muscle ups with good form in one set as possible) 1) Slow & Controlled Dead-hang 2) Fast & Explosive Dead-hang 3) Both hands off the bar 4) Jump to the left 5) Hop the bar 6) Normal 7) Flip sides (bottom position) 8) Normal 9) Switch grip 10) Front Lever 11) Normal 9) 10)
Category: Sports
Length: 00:00:45.750
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Bar-barians april challenge

Bar-barians April Challenge
Two challenges thrown out for the Bar-barians April forum competiton: 1. Hard mode - complete a muscle up set doing as many muscle up variations as you can. Your set ends once you come off the bar. 2. Normal mode - complete as many bar dips as you can on the horizontal bar. No rest pauses allowed. Your set ends once you stop.
Category: Howto & Style
Length: 00:01:45
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Bar-barians forum challenge september 2k10 #2

Bar-barians Forum Challenge September 2K10 #2
Doc's 2nd attempt , with a hole in his hand
Category: Sports
Length: 00:02:45
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Bar-barians human flag training

Bar-Barians Human Flag Training
That's how human flag training should be. No excuses, just hard workout. This video recorded about 2 weeks ago.
Category: Sports
Length: 00:00:40.500
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